PERFORMANCE LIFE COACHING

A few years ago I made the decision to change my life and moved across the country.  I followed a dream that I had since childhood of living in the Bay Area.  This was more monumental to me than just a new environment.  I had for once actually made a choice to act on a...

Check out the newest article on EverydayPowerBlog.com!

Have you ever changed an outfit because you think that it’s not the “right” one for an event?  Take a moment to consider why you did that.  Was it the anticipation of what others would think?  If so, you just decided to try and think for others. 

Any time in o...

Self-pity is a choice.  It is the action of turning our back on the world around us and living in ourselves.  We get to choose which moment we want to indulge and which emotion we wish to live in.  Our lives become defined by this.  Every moment of the day, every conve...

As individuals we can come up with some creative defenses to protect ourselves from appearing vulnerable.  One of my favorites is the “I Know Defense.”  When someone makes a suggestion, critique, or comment, an easy retort some of us can slip into is the “I know…”  Now...

Check out the article on MindBodyGreen.com

No matter where we are in life there seems to always be this allure of perfection somewhere else.  While many of us will claim that we know there is no such thing as perfection, we still will always say there are ways that we could be better.  Or more specifically, DO...

“Years, centuries, generations of invention and planning, may have gone to the development of the performances and occupations of the adults surrounding the child. Yet for him their activities are direct stimuli.”

-        John Dewey, How W...

At the end of the day we all take a review of what we have done and then check in on what has to get done tomorrow.  How we define our successes or failures in a day is up to us.  We have the power to frame our viewpoint of the day. 

How do you define “failure...

@KimKardashian has 42.9 million followers on Twitter while @CNN has just over half of that with 24.4 million: Why is that?  One could argue that the tweets from CNN are more relevant to our

daily life, yet Ms. Kardashian has a greater number of followers than California...